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    <title>2006-07 News</title>
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      <title>CAC Well Represented at NCAA Division III Women's Swimming Championships</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/news/ncaas</link>
      <description>Eight Capital Athletic Conference (CAC) female swimmers are preparing to compete at the NCAA Division III Women's Swimming Championships which will be held at the University of Houston March 8-10.</description>
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      <pubDate>Wed, 07 Mar 2007 05:00:00 GMT</pubDate>
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      <title>UMW Sweeps CAC Swimming Championships For Seventh Consecutive Season</title>
      <link>https://www.c2csports.com/sports/mswimming/2006-07/news/championship</link>
      <description>The University of Mary Washington swept the 2007 Capital Athletic Conference (CAC) Swimming Championships for the seventh consecutive year over the weekend at St. Mary's College of Maryland. The women won their 17th consecutive conference championship while the men registered their 13th overall CAC title.</description>
      <enclosure url="https://www.c2csports.com/images/logos/umw.gif?max_width=160&amp;max_height=120" length="75" type="image/gif" />
      <pubDate>Mon, 12 Feb 2007 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mswimming/2006-07/news/championship</guid>
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      <title>Women's Swimming Athletes of the Week</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/012907wswimaotw.pdf</link>
      <description>University of Mary Washington Michelle Sawyer (Warrenton, VA/Liberty) and Hood College Amy Kaufman (Sykesville, MD/Liberty) have been named as the Co-Capital Athletic Conference Women's Swimming Athletes of the Week for the week ending January 28.</description>
      <pubDate>Mon, 29 Jan 2007 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/012907wswimaotw.pdf</guid>
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    <item>
      <title>Women's Swimming Weekly Release</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/012907wswimrelease.pdf</link>
      <description />
      <pubDate>Mon, 29 Jan 2007 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/012907wswimrelease.pdf</guid>
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    <item>
      <title>Women's Swimming Athletes of the Week</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/012207wswimaotw.pdf</link>
      <description>St. Mary's College of Maryland sophomore Brie McDowell (Hatboro, PA/Hatboro-Horsham) and University of Mary Washington senior Patricia Dilger (Wake Forest, NC/Wakefield) have been named as the Co-Capital Athletic Conference Women's Swimming Athletes of the Week for the week ending January 21. This is the third time that&#xD;
McDowell has won this award.</description>
      <pubDate>Mon, 22 Jan 2007 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/012207wswimaotw.pdf</guid>
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    <item>
      <title>Women's Swimming Weekly Release</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/012207wswimrelease.pdf</link>
      <description />
      <pubDate>Mon, 22 Jan 2007 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/012207wswimrelease.pdf</guid>
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    <item>
      <title>Women's Swimming Athletes of the Week</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/011507wswimaotw.pdf</link>
      <description>University of Mary Washington senior Maureen Greenlee (Springfield, VA/West Springfield) and York College junior Laura McCray (Laurel, MD/Laurel) have been named as the Co-Capital Athletic Conference Women's Swimming Athletes of the Week for the week ending January 14.</description>
      <pubDate>Mon, 15 Jan 2007 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/011507wswimaotw.pdf</guid>
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    <item>
      <title>Women's Swimming Weekly Release</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/011507wswimrelease.pdf</link>
      <description />
      <pubDate>Mon, 15 Jan 2007 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/011507wswimrelease.pdf</guid>
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      <title>Women's Swimming Athlete of the Week</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/010807wswimaotw.pdf</link>
      <description>Salisbury University sophomore Raienne South (Rockville, MD/Magruder) have been named as the Capital Athletic Conference Women's Swimming Athlete of the Week for the week ending January 7.</description>
      <pubDate>Mon, 08 Jan 2007 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/010807wswimaotw.pdf</guid>
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    <item>
      <title>Women's Swimming Weekly Release</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/010807wswimrelease.pdf</link>
      <description />
      <pubDate>Mon, 08 Jan 2007 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/010807wswimrelease.pdf</guid>
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    <item>
      <title>Women's Swimming Athlete of the Week</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/120406wswimaotw.pdf</link>
      <description>St. Mary's College of Maryland sophomore Brie McDowell (Hatboro, PA/Hatboro-Horsham) has been named as the Capital Athletic Conference Women's Swimming Athlete of the Week for the week ending December 3.&#xD;
This is the second straight week that McDowell has earned the honor.</description>
      <pubDate>Mon, 04 Dec 2006 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/120406wswimaotw.pdf</guid>
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    <item>
      <title>Women's Swimming Weekly Release</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/120406wswimrelease.pdf</link>
      <description />
      <pubDate>Mon, 04 Dec 2006 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/120406wswimrelease.pdf</guid>
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    <item>
      <title>Women's Swimming Weekly Release</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/112706wswimrelease.pdf</link>
      <description />
      <pubDate>Mon, 27 Nov 2006 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/112706wswimrelease.pdf</guid>
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    <item>
      <title>Women's Swimming Athlete of the Week</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/112006wswimaotw.pdf</link>
      <description>St. Mary's College of Maryland sophomore Brie McDowell (Hatboro, PA/Hatboro-Horsham) and University of Mary Washington senior Amy Carlson (Williamsburg, VA/Jamestown) have been named as the Capital Athletic Conference Women's Swimming Co-Athletes of the Week for the week ending November 19.</description>
      <pubDate>Mon, 20 Nov 2006 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/112006wswimaotw.pdf</guid>
    </item>
    <item>
      <title>Women's Swimming Weekly Release</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/112006wswimrelease.pdf</link>
      <description />
      <pubDate>Mon, 20 Nov 2006 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/112006wswimrelease.pdf</guid>
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    <item>
      <title>Women's Swimming Athlete of the Week</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/111306wswimaotw.pdf</link>
      <description>University of Mary Washington senior Amy Carlson (Williamsburg, VA/Jamestown) has been named as the Capital Athletic Conference Women's Swimming Athlete of the Week for the week ending November 12.</description>
      <pubDate>Mon, 13 Nov 2006 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/111306wswimaotw.pdf</guid>
    </item>
    <item>
      <title>Women's Swimming Weekly Release</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/111306wswimrelease.pdf</link>
      <description />
      <pubDate>Mon, 13 Nov 2006 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/111306wswimrelease.pdf</guid>
    </item>
    <item>
      <title>Women's Swimming Athlete of the Week</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/110606wswimaotw.pdf</link>
      <description>St. Mary's College of Maryland freshman Rachel Hotchko (Yakima, WA/AC Davis) has been named as the Capital Athletic Conference Women's Swimming Athlete of the Week for the week ending November 5.</description>
      <pubDate>Mon, 06 Nov 2006 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/110606wswimaotw.pdf</guid>
    </item>
    <item>
      <title>Women's Swimming Weekly Release</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/110606wswimrelease.pdf</link>
      <description />
      <pubDate>Mon, 06 Nov 2006 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/110606wswimrelease.pdf</guid>
    </item>
    <item>
      <title>Women's Swimming Weekly Release</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/103006swimrelease.pdf</link>
      <description />
      <pubDate>Mon, 30 Oct 2006 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/103006swimrelease.pdf</guid>
    </item>
    <item>
      <title>Women's Swimming Athletes of the Week</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/103006wswimaotw.pdf</link>
      <description>Hood College junior Amy Kaufman (Sykesville, MD/Liberty) and Marymount University sophomore Amanda Shanks (York County, VA/Tabb) have been named as the Capital Athletic Conference Women's Swimming Co-Athletes of the Week for the week ending October 29.</description>
      <pubDate>Mon, 30 Oct 2006 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/103006wswimaotw.pdf</guid>
    </item>
    <item>
      <title>Women's Swimming Weekly Release</title>
      <link>https://www.c2csports.com/sports/wswimming/2006-07/reports/102306swimrelease.pdf</link>
      <description />
      <pubDate>Mon, 23 Oct 2006 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wswimming/2006-07/reports/102306swimrelease.pdf</guid>
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