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    <title>2014-15 Women's Track &amp; Field News</title>
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      <title>Four CAC Women's Track &amp; Field Teams, 11 Individuals Earn USTFCCCA Academic Honors</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/usftccca_academic</link>
      <description>Four CAC women's track &amp; field teams and 11 total male and female student-athletes earned national All-Academic honors from the United States Track &amp; Field and Cross Country Coaches Association (USTFCCCA).</description>
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      <pubDate>Wed, 05 Aug 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/usftccca_academic</guid>
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      <title>Mary Washington Senior Claire Harrington Garners Capital One Academic All-America Honors</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/harrington_umw_academic_aa</link>
      <description>Mary Washington senior Claire Harrington was named a first team Women's Track and Field Academic All-America selection by Capital One and the College Sports Information Directors of America (CoSIDA), announced on Tuesday morning.</description>
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      <pubDate>Tue, 23 Jun 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/harrington_umw_academic_aa</guid>
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      <title>Salisbury Men's Track &amp; Field Claims Fourth at NCAA Championships; Luke Campbell Repeats as National Champion in 110 and 400 Hurdles</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/ncaa_outdoor_day_3</link>
      <description>Salisbury junior Luke Campbell added two more national championships his personal hardware on Saturday in leading the Sea Gulls to fourth place in the team standings at the NCAA Outdoor Track &amp; Field Championships in Canton, N.Y.</description>
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      <pubDate>Sat, 23 May 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/ncaa_outdoor_day_3</guid>
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      <title>Christopher Newport's Enuma Ezenwa and Mary Washington's Claire Harrington Garner CoSIDA/Capital One Academic All-District Honors</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/academic_all_district_wtf</link>
      <description>Christopher Newport's Enuma Ezenwa and Mary Washington's Claire Harrington were named to the  Capital One Academic All-District Women's Track &amp; Field/Cross Country Team selected by the College Sports Information Directors of America, announced on Friday afternoon.</description>
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      <pubDate>Fri, 22 May 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/academic_all_district_wtf</guid>
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      <title>Three Individuals and Three Relays Qualify for Finals on Day One of NCAA Outdoor Track &amp; Field Championships</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/ncaa_track_day_1</link>
      <description>Three individuals and three relay squads advanced to the finals of their respective events on day one of the NCAA Outdoor Track &amp; Field Championships in Canton, N.Y.</description>
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      <pubDate>Thu, 21 May 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/ncaa_track_day_1</guid>
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      <title>CAC Athletes Ready for NCAA Outdoor Track &amp; Field Championships</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/ncaa_track_preview_2015</link>
      <description>A conference-record 27 student-athletes from five institutions will represent the CAC at the 2015 NCAA Outdoor Track &amp; Field Championships, set for May 21-23 at Merrick-Pinkard Track &amp; Field Complex in Canton, N.Y.</description>
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      <pubDate>Wed, 20 May 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/ncaa_track_preview_2015</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/mtrack/2014-2015/2015_ncaa_track_preview_photo.jpg?max_width=160&amp;max_height=120" />
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      <title>Conference-Record 27 CAC Student-Athletes Qualify for NCAA Outdoor Track &amp; Field Championships</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/ncaa_outdoor_track_qualifiers</link>
      <description>For the second straight year, a conference-record number of athletes will represent the CAC at the NCAA Outdoor Track &amp; Field Championships. This spring, 27 student-athletes from the CAC have qualified for the national championship meet, set for May 21-23 at St. Lawrence University in Canton, N.Y.</description>
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      <pubDate>Mon, 18 May 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/ncaa_outdoor_track_qualifiers</guid>
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      <title>Kunle Lawson Named Cross Country and Track and Field Coach at Mary Washington</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/umw_lawson_head_coach</link>
      <description>University of Mary Washington Director of Athletics Ken Tyler announced today the appointment of Adekunle Lawson as Head Coach of Men&#x2019;s and Women&#x2019;s Track &amp; Field and Cross Country. Lawson replaces long-time coach Stan Soper, who is retiring this spring.</description>
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      <pubDate>Wed, 13 May 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/umw_lawson_head_coach</guid>
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      <title>Christopher Newport&#x2019;s Enuma Ezenwa And Wesley&#x2019;s Elizsha Streeter  Named CAC Outdoor Women&#x2019;s Track &amp; Field Co-Athletes Of The Year</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/2015_All-CAC_Women-s_Outdoor.pdf</link>
      <description>Christopher Newport senior Enuma Ezenwa and Wesley sophomore Elizsha Streeter each won two individual events and finished second in one at the 2015 CAC Women&#x2019;s Outdoor Track &amp; Field championships.  The conference coaches determined that those performances should earn both standouts the 2015 Athlete of the Year award for outdoor women&#x2019;s track &amp; field.</description>
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      <pubDate>Tue, 12 May 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/2015_All-CAC_Women-s_Outdoor.pdf</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/wtrack/2014-2015/2015_all-cac_outdoor_wtf.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>2015 CAC Women's Outdoor Track &amp; Field Championship Video Highlights</title>
      <link>https://www.c2csports.com/video/2015_cac_wtrack_highlights</link>
      <description>Watch highlights of the 2015 CAC Women's Outdoor Track &amp; Field Championship meet, where Christopher Newport captured its second straight crown.</description>
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      <pubDate>Fri, 08 May 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/video/2015_cac_wtrack_highlights</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/wtrack/2014-2015/2015_cac_champs_-_cnu_-_web.jpg?max_width=160&amp;max_height=120" />
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      <title>Christopher Newport Claims Second Straight CAC Women's Outdoor Track &amp; Field Title</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/cac_track_champ_outdoor_day_2</link>
      <description>Christopher Newport secured its second straight CAC Women's Outdoor Track &amp; Field Championship on Sunday in York, Pa., totaling 148 points throughout the two-day meet to outlast Salisbury, Mary Washington and Wesley for the team crown.</description>
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      <pubDate>Sun, 03 May 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/cac_track_champ_outdoor_day_2</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/wtrack/2014-2015/2015_cac_champs_-_cnu_-_web.jpg?max_width=160&amp;max_height=120" />
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      <title>Salisbury Jumps Out to Early Lead at CAC Women's Outdoor Track &amp; Field Championships; Four Records Fall on Day One</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/cac_champ_day_1_w_track_recap</link>
      <description>Four records were broken on day one as the Salisbury women's track &amp; field team jumped out to an early lead at the 2015 CAC Championships in York, Pa. Salisbury totaled 63.33 to claim a commanding early lead, followed by Mary Washington (32), Christopher Newport (19), York (19), Wesley (12), Frostburg State (8) and Penn State Harrisburg (4) in the team standings.</description>
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      <pubDate>Sat, 02 May 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/cac_champ_day_1_w_track_recap</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/wtrack/2014-2015/umw_-_harrington_action_1.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>2015 CAC Track &amp; Field Championship Preview &amp; Video</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/cac_track_preview_-_video</link>
      <description>The Christopher Newport women and Salisbury men will aim to continue their championship winning streaks at the 2015 CAC Outdoor Track &amp; Field Championship this weekend at York College of Pennsylvania.</description>
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      <pubDate>Wed, 29 Apr 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/cac_track_preview_-_video</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/mtrack/2014-2015/cac_track_champ_photo.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Records Fall as Five CAC Women's Track &amp; Field Squads Compete Over Weekend</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/apr_4_wtf_recap</link>
      <description>Several CAC women's track &amp; field teams broke records over the weekend, including one CAC record, as five squads competed over the first weekend in April.</description>
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      <pubDate>Sat, 04 Apr 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/apr_4_wtf_recap</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/wtrack/2014-2015/wes-400.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>INTRODUCING ... York Senior Distance Runner Caroline DeLany</title>
      <link>https://www.c2csports.com/sports/wxc/2014-15/releases/INTRODUCING_..._YCP_Caroline_DeLany</link>
      <description>Who knew that a bribe from dad, bags of Cheetos and naps on the locker room bench could lead to a CAC Athlete of the Year award and NCAA Division III all-region recognition.  That, plus a little hard work and dedication to her craft, separates York College senior distance standout Caroline DeLany from the rest of the pack.  INTRODUCING &#x2026; Caroline DeLany.</description>
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      <pubDate>Fri, 27 Mar 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wxc/2014-15/releases/INTRODUCING_..._YCP_Caroline_DeLany</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/wxc/2014-2015/delany.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Four CAC Track &amp; Field Squads Open Spring Season on Saturday</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/march_21_mtrack_recap</link>
      <description>Four CAC track &amp; field teams opened up the spring portion of their 2015 schedules on Saturday, with Christopher Newport, Frostburg State, Mary Washington and York each competing at different meets over the weekend.</description>
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      <pubDate>Sat, 21 Mar 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/march_21_mtrack_recap</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/mtrack/2014-2015/march_22_track_recap.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Christopher Newport's Enuma Ezenwa Takes Third in Pentathlon at NCAA Indoor Championships</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/ncaa_indoor_day_1_recap</link>
      <description>Christopher Newport senior Enuma Ezenwa placed third in the pentathlon at the NCAA Indoor Track &amp; Field Championships to highlight day one of action among CAC athletes at the JDL Fast Track in Winston-Salem, N.C.</description>
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      <pubDate>Fri, 13 Mar 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/ncaa_indoor_day_1_recap</guid>
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    </item>
    <item>
      <title>Seven CAC Athletes Headed to NCAA Indoor Track &amp; Field Championships</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/ncaa_indoor_track_qualifiers</link>
      <description>Seven CAC athletes have qualified for the 2015 NCAA Indoor Track &amp; Field Championships, headlined Salisbury junior Luke Campbell, the defending national champion in the 60-meter hurdles. The championships will be held March 13-14 at the JDL Fast Track in Winston-Salem, N.C., with Roanoke College serving as the official host.</description>
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      <pubDate>Mon, 09 Mar 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/ncaa_indoor_track_qualifiers</guid>
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    </item>
    <item>
      <title>ALL-CAC WOMEN'S INDOOR TRACK &amp; FIELD:  Wesley&#x2019;s Elizsha Streeter Selected As CAC Women&#x2019;s Indoor Track &amp; Field Top Athlete</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/2015_All-CAC_Women-s_Indoor.pdf</link>
      <description>Wesley College sophomore Elizsha Streeter, the 2014 CAC Women&#x2019;s Indoor Track &amp; Field Rookie of the Year, won two individual gold medals and added a third as part of a championship relay on the way to being selected by the conference coaches as the 2015 Women&#x2019;s Indoor Track &amp; Field Athlete of the Year.</description>
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      <pubDate>Wed, 04 Mar 2015 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/2015_All-CAC_Women-s_Indoor.pdf</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/wtrack/2014-2015/2015_indoor_all-cac_awards.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Christopher Newport Claims Second Consecutive Women's Indoor Track &amp; Field Crown</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/2015_cac_champ_w_indoor_track_recap</link>
      <description>Christopher Newport secured the CAC women's indoor track &amp; field championship for the second straight year on Saturday at the Freeman Center. The Captains totaled 125 points in the victory. Salisbury placed second with 96 points, narrowly edging out Mary Washington (95) for runner-up honors. Wesley placed third with 75 points, followed by York (61), Frostburg State (38) and Penn State Harrisburg (6).</description>
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      <pubDate>Sat, 21 Feb 2015 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/2015_cac_champ_w_indoor_track_recap</guid>
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    </item>
    <item>
      <title>Christopher Newport Looks To Defend Its 2014 Title At Saturday's CAC Women's Indoor Track &amp; Field Championship At CNU's Freeman Center</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/2015_Indoor_Champ_Preview</link>
      <description>Christopher Newport&#x2019;s athletic program joined the Capital Athletic Conference in 2013, and the Captains&#x2019; women&#x2019;s track &amp; field team had an immediate impact, hosting and winning the team championship by the largest margin in the three-year history of the indoor championship meet.  The fourth-annual CAC Women&#x2019;s Indoor Track &amp; Field Championship will be held at Christopher Newport&#x2019;s Freeman Center, beginning at 10 a.m.</description>
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      <pubDate>Wed, 18 Feb 2015 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/2015_Indoor_Champ_Preview</guid>
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      <title>All Seven CAC Women's Track &amp; Field Teams Compete Over Weekend</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/jan_31_wtf_recap</link>
      <description>All seven CAC women's track &amp; field teams were in action over the weekend at a trio of different meets. Several school records fel throughout the weekend's competition.</description>
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      <pubDate>Sun, 01 Feb 2015 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/jan_31_wtf_recap</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/wtrack/2014-2015/umw_-_harrington_action_1.jpg?max_width=160&amp;max_height=120" />
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      <title>Mary Washington and Salisbury Women's Track &amp; Field Teams Claim Top-Four Finishes at Collegeville Classic; Six CAC Teams Compete Throughout Weekend</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/jan_24_wtrack_recap</link>
      <description>The Mary Washington and Salisbury women's indoor track &amp; field squads placed third and fourth, respectively, at the Collegeville Classic hosted by Ursinus, leading a group of six CAC teams that were in action over the weekend.</description>
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      <pubDate>Sat, 24 Jan 2015 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/jan_24_wtrack_recap</guid>
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    </item>
    <item>
      <title>CAC Names Silver Anniversary Women&#x2019;s Track &amp; Field Team As Part Of Its 25th Year Celebration</title>
      <link>https://www.c2csports.com/general_releases/gen1415/CAC_Silver_Anniversary_WTF_Release.pdf</link>
      <description>The University of Mary Washington and Salisbury University each placed nine former standouts on the Capital Athletic Conference&#x2019;s Silver Anniversary Women&#x2019;s Track &amp; Field Team.  Mary Washington&#x2019;s Myra Simpson and Salisbury&#x2019;s Chelsea Tavik, both NCAA Champions and three-time Women&#x2019;s Outdoor Track &amp; Field Athlete of the Year award winners, lead the list of Silver Anniversary Award winners.</description>
      <enclosure url="https://www.c2csports.com/images/logos/CAC-25TH-LOGO-web.gif?max_width=160&amp;max_height=120" length="89" type="image/gif" />
      <pubDate>Thu, 22 Jan 2015 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/general_releases/gen1415/CAC_Silver_Anniversary_WTF_Release.pdf</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/logos/CAC-25TH-LOGO-web.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Five CAC Indoor Track &amp; Field Teams Open 2015 Portion of Schedule</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/jan_19_track_recap</link>
      <description>Five of the seven CAC track &amp; field teams opened up the 2015 portion of their indoor campaigns over the weekend. Christopher Newport competed at the Liberty Open, Frostburg State was at the West Virginia Invitational, Mary Washington took part in the Maryland Invitational, and Penn State Harrisburg and York traveled to the Susquehanna Orange and Maroon Classic.</description>
      <enclosure url="https://www.c2csports.com/images/mtrack/2014-2015/fsu_-_rickell.jpg?max_width=160&amp;max_height=120" length="96" type="image/jpeg" />
      <pubDate>Mon, 19 Jan 2015 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/jan_19_track_recap</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/mtrack/2014-2015/fsu_-_rickell.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Wesley's Third-Place Showing at Ursinus Bow-Tie Classic Headlines Opening Weekend For Six CAC Women's Track &amp; Field Squads</title>
      <link>https://www.c2csports.com/sports/wtrack/2014-15/releases/dec_6_wtf_recap</link>
      <description>Six CAC women's track &amp; field teams opened their seasons over the weekend, headlined by Wesley's third-place team showing at the Ursinus Bow-Tie Classic. Joining Wesley at Ursinus were York and Penn State Harrisburg, while Christopher Newport and Salisbury opened up at the CNU Holiday Open and Frostburg State competed at the Marty Pushkin Track Classic at West Virginia University.</description>
      <enclosure url="https://www.c2csports.com/images/wtrack/2014-2015/ycp_-_bria_jones.jpg?max_width=160&amp;max_height=120" length="99" type="image/jpeg" />
      <pubDate>Sun, 07 Dec 2014 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wtrack/2014-15/releases/dec_6_wtf_recap</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/wtrack/2014-2015/ycp_-_bria_jones.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Long-Time Mary Washington Cross Country/Track &amp; Field Coach Stan Soper to Retire Following 2015 Season</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/stan_soper_retirement</link>
      <description>Long-time University of Mary Washington men's and women's cross country and track and field coach Stan Soper has announced his retirement effective at the conclusion of the 2015 track and field season. Soper, one of the most respected and admired coaches at any level of NCAA athletics, retires after 41 years of teaching and coaching, including 31 at Mary Washington, making him the longest tenured coach in school history.</description>
      <enclosure url="https://www.c2csports.com/images/mtrack/2014-2015/stan_soper.jpg?max_width=160&amp;max_height=120" length="93" type="image/jpeg" />
      <pubDate>Tue, 25 Nov 2014 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/stan_soper_retirement</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/mtrack/2014-2015/stan_soper.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Three CAC Track &amp; Field Teams, Eight Individuals Earn USTFCCCA All-Academic Team Honors</title>
      <link>https://www.c2csports.com/sports/mtrack/2014-15/releases/ustfccca_all-academic</link>
      <description>Three teams and eight individuals from the Capital Athletic Conference have earned All-Academic Team honors from the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA).</description>
      <enclosure url="https://www.c2csports.com/images/general/2014-2015/ustfccca-all-academic.gif?max_width=160&amp;max_height=120" length="105" type="image/gif" />
      <pubDate>Mon, 28 Jul 2014 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mtrack/2014-15/releases/ustfccca_all-academic</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.c2csports.com/images/general/2014-2015/ustfccca-all-academic.gif?max_width=160&amp;max_height=120" />
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