https://www.c2csports.com en-us https://www.c2csports.com/sports/mxc/2010-11/releases/ODell_Named_SMC_Coach Scott Devine, the director of Athletics and Recreation at St. Mary's College of Maryland, announced Thursday morning that Lynn O'Dell has been named the second head coach of the Seahawk men's and women's cross country programs. O'Dell is no stranger to St. Mary's County as she has served as a physical education and health teacher in the St. Mary's County Public School System for the past 19 years. Thu, 12 May 2011 04:00:00 GMT https://www.c2csports.com/sports/mxc/2010-11/releases/ODell_Named_SMC_Coach https://www.c2csports.com/sports/wxc/2010-11/releases/NCAA_regional_results Mary Washington senior Sarah Dawes was the only CAC runner to earn All-Region recognition as the CAC teams competed in the NCAA regional cross country meets at Memphis, Tenn., and Slippery Rock, Pa. Sat, 13 Nov 2010 05:00:00 GMT https://www.c2csports.com/sports/wxc/2010-11/releases/NCAA_regional_results https://www.c2csports.com/sports/wxc/2010-11/releases/2010_All-CAC_Women-s_XC.pdf York senior Mandy Parshall (Dover, Pa./Home schooled) became the first Spartan to win the CAC Women’s Cross Country Athlete of the Year award by crossing the finish line first, and Marymount freshman Jessica Daley (Oak Hill, Va./Oakton) became the second Saint to win the CAC Rookie of the Year by finishing second at the 2010 conference championship meet Saturday at Salisbury, Md. Wed, 10 Nov 2010 05:00:00 GMT https://www.c2csports.com/sports/wxc/2010-11/releases/2010_All-CAC_Women-s_XC.pdf https://www.c2csports.com/sports/mxc/2010-11/releases/2010_CAC_Champs For the fourth time in program history, the Salisbury University cross country teams swept the Capital Athletic Conference Championships. Saturday, the Sea Gull men claimed their ninth title, topping the nearest team by 29 points while the women bested their closest competitor by 23 points to earn their seventh CAC championship Sat, 06 Nov 2010 04:00:00 GMT https://www.c2csports.com/sports/mxc/2010-11/releases/2010_CAC_Champs https://www.c2csports.com/sports/mxc/2010-11/releases/2010_Champ_Preview The University of Mary Washington and Salisbury University have dominated the Capital Athletic Conference cross country championships for the past 19 seasons, and expect to battle for the top team and individual positions at the 2010 championship races Saturday (11/6) at Winterplace Park in Salisbury, Md. Thu, 04 Nov 2010 04:00:00 GMT https://www.c2csports.com/sports/mxc/2010-11/releases/2010_Champ_Preview https://www.c2csports.com/sports/mxc/2010-11/releases/10.23.10_results Salisbury led three CAC teams that competed in Elizabethtown's Battle for the Buggy while Hood led three CAC teams at the Hood Open to highlight the last weekend of competition as teams prepare for the 2010 CAC cross country championships (Nov. 6 at Salisbury). Sat, 23 Oct 2010 04:00:00 GMT https://www.c2csports.com/sports/mxc/2010-11/releases/10.23.10_results https://www.c2csports.com/sports/wxc/2010-11/releases/10.2.10_results Salisbury placed five runners among the top 36 across the finish line to rank as the top CAC team at the annual Don Cathcart women's cross country race, but the battle for the top individual CAC runner went to Frostburg State's Anne Patron, who edged Mary Washington's Liz Green by just one second. Sat, 02 Oct 2010 04:00:00 GMT https://www.c2csports.com/sports/wxc/2010-11/releases/10.2.10_results https://www.c2csports.com/sports/wxc/2010-11/releases/INTRODUCING_..._FSU_Jr._Anne_Patron Frostburg State University is the newest member of the Capital Athletic Conference, and one of the top women's distance runners in team history is junior Anne Patron, this week's CAC INTRODUCING ... featured student-athlete. Patron is the school record holder in the 5,000-meter run and earned all-conference and all-region during the 2009 cross country season. Mon, 27 Sep 2010 04:00:00 GMT https://www.c2csports.com/sports/wxc/2010-11/releases/INTRODUCING_..._FSU_Jr._Anne_Patron https://www.c2csports.com/sports/mxc/2010-11/releases/9.18.10_Results York College posted the top team scores in both the men's and women's meets at the 2010 Coach Achtzehn Classic cross country meet Saturday. Sat, 18 Sep 2010 04:00:00 GMT https://www.c2csports.com/sports/mxc/2010-11/releases/9.18.10_Results https://www.c2csports.com/sports/mxc/2010-11/releases/9.11.10_cross_country_update The University of Mary Washington men's and women's cross country teams swept all four races at the McDaniel College Green Terror Invitational. CAC teams from York, Stevenson, Hood and St. Mary's also competed in the chases held in Westminster, Md. Sat, 11 Sep 2010 04:00:00 GMT https://www.c2csports.com/sports/mxc/2010-11/releases/9.11.10_cross_country_update https://www.c2csports.com/sports/mxc/2010-11/releases/2010_season_preview New collegiate athletic seasons always feature new talent, usually as competitors. In addition to incoming freshmen and transfers this season, the Capital Athletic Conference cross country season features three new coaches and two second-year coaches. What likely won't change is that every team and individual will be chasing Mary Washington and Salisbury in the team standings and for individual all-conference honors. Thu, 02 Sep 2010 04:00:00 GMT https://www.c2csports.com/sports/mxc/2010-11/releases/2010_season_preview https://www.c2csports.com/sports/mtrack/2010-11/releases/Camodeca_Named_YCP_Coach The York College athletic department is pleased to announce the hiring of Erick Camodeca as the head coach of the men’s and women’s cross country and track & field programs. Camodeca, who has been at the helm of the men’s track & field squad for the previous three campaigns, becomes the school’s seventh full-time head coach. Thu, 01 Jul 2010 04:00:00 GMT https://www.c2csports.com/sports/mtrack/2010-11/releases/Camodeca_Named_YCP_Coach