https://www.c2csports.com en-us https://www.c2csports.com/sports/mxc/2011-12/releases/Castro_Named_MU_Coach Marymount University has named Marco Zane Castro as the new head coach of the men’s and women’s cross country and triathlon teams, as announced by Director of Athletics Debbie Warren on Wednesday. Castro becomes the inaugural head coach of the newly announced varsity triathlon teams and the third cross country coach in program history. Wed, 09 May 2012 04:00:00 GMT https://www.c2csports.com/sports/mxc/2011-12/releases/Castro_Named_MU_Coach https://www.c2csports.com/sports/wxc/2011-12/releases/2011_ncaa_regionals Mary Washington finished 8th out of 30 teams in the South/Southeast Regional while Salisbury placed 11th out of 56 teams that competed in the Mid-East Regional in NCAA Women's Cross Country action Saturday. Sat, 12 Nov 2011 05:00:00 GMT https://www.c2csports.com/sports/wxc/2011-12/releases/2011_ncaa_regionals https://www.c2csports.com/sports/wxc/2011-12/releases/2011_All-CAC_Women-s_XC.pdf Salisbury won the 2011 CAC Women’s Cross Country title by placing three runners among the top six across the finish line, earning a CAC-best three first-team all-conference nods. The Gulls, second-place Mary Washington and third-place York, which finished within 10 points of each other at the top of the team standings, combined for 10 of the 15 spots on the 2011 All-CAC squad. Fri, 11 Nov 2011 05:00:00 GMT https://www.c2csports.com/sports/wxc/2011-12/releases/2011_All-CAC_Women-s_XC.pdf https://www.c2csports.com/sports/wxc/2011-12/releases/INTRODUCING_..._Anna_Steinman Junior Anna Steinman, this week’s INTRODUCING … featured student-athlete, has helped Salisbury win all five team cross country and track & field team championships during her collegiate running career. Traversing the snow-covered course, Steinman placed sixth overall at the 2011 CAC Cross Country championship race, helping the Sea Gulls to their fourth-straight team title. Steinman and her teammates, as well as all the CAC runners and teams, will compete in the NCAA regional championship races this weekend. Thu, 10 Nov 2011 05:00:00 GMT https://www.c2csports.com/sports/wxc/2011-12/releases/INTRODUCING_..._Anna_Steinman https://www.c2csports.com/sports/wxc/2011-12/releases/2011_CAC_champs Mary Washington senior Liz Green sprinted down the stretch through the snow to win the individual title, and Salisbury placed five scorers in the top 18 runners to clinch its fourth-straight team title at the 2011 CAC Women's Cross Country Championships. Sat, 29 Oct 2011 04:00:00 GMT https://www.c2csports.com/sports/wxc/2011-12/releases/2011_CAC_champs https://www.c2csports.com/sports/mxc/2011-12/releases/2011_champ_preview The University of Mary Washington and Salisbury University have been the two primary teams battling for the Capital Athletic Conference men’s and women’s team cross country titles for many years. Similarly, the top individuals in the championship races have usually worn UMW or Sea Gulls uniforms. York College, the host of the 2011 CAC Championship Meet on Saturday (10/29), is hoping to lead a pack of challengers to displace the Eagles and Sea Gulls on the awards podium, either individually or collectively. Tue, 25 Oct 2011 04:00:00 GMT https://www.c2csports.com/sports/mxc/2011-12/releases/2011_champ_preview https://www.c2csports.com/sports/wxc/2011-12/releases/Oct._15_results Wesley junior Tristin Burris won the individual championship at the Delaware State Invitational, and Salisbury topped three other CAC teams in the final standings at the Gettysburg Invitational, highlighting Saturday's women's cross country action. Sat, 15 Oct 2011 04:00:00 GMT https://www.c2csports.com/sports/wxc/2011-12/releases/Oct._15_results https://www.c2csports.com/sports/wxc/2011-12/releases/Oct._8_results Salisbury finished seventh in the team standings and York finished eighth, just six points behind the Gulls, to lead the CAC women's cross country teams at the DeSales Invitational Saturday. Sat, 08 Oct 2011 04:00:00 GMT https://www.c2csports.com/sports/wxc/2011-12/releases/Oct._8_results https://www.c2csports.com/sports/wxc/2011-12/releases/Sept._24_results_at_Dson Mary Washington placed 10th in the combined overall team results while Stevenson finished 16th at the Dickinson Long/Short Women's Cross Country Invitational meet. Sat, 24 Sep 2011 04:00:00 GMT https://www.c2csports.com/sports/wxc/2011-12/releases/Sept._24_results_at_Dson https://www.c2csports.com/sports/wxc/2011-12/releases/INTRODUCING_..._FSU_Kimmie_Adams Kimmie Adams, the CAC’s featured student-athlete for this week’s INTRODUCING … piece, is a senior for the Bobcat women’s cross country team. Adams, the team’s No. 2 runner, is coming off a 27th-place finish at last weekend’s Coach Achtzehn Classic at York (Pa.) College. Adams is also a great student, garnering All-CAC Academic honors last year while majoring in early childhood/elementary education. Thu, 22 Sep 2011 04:00:00 GMT https://www.c2csports.com/sports/wxc/2011-12/releases/INTRODUCING_..._FSU_Kimmie_Adams https://www.c2csports.com/sports/mxc/2011-12/releases/season_preview Since 1991, the inception of the Capital Athletic Conference, the cross country season and championship race has traditionally featured Mary Washington and Salisbury at the top of the pack. So it’s not a stretch to suggest the teams to beat in the title chases on Oct. 29 at York’s John Rudy County Park will be Salisbury, the defending men’s and women’s champion, and Mary Washington. Wed, 31 Aug 2011 04:00:00 GMT https://www.c2csports.com/sports/mxc/2011-12/releases/season_preview https://www.c2csports.com/sports/mxc/2011-12/releases/preseason_regional_rankings Three CAC teams, including both Mary Washington men's and women's teams and the Salisbury women's squad, are among the top 10 in their respective regions in the 2011 U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) preseason polls. Tue, 23 Aug 2011 04:00:00 GMT https://www.c2csports.com/sports/mxc/2011-12/releases/preseason_regional_rankings